What’s your favorite ritual that keeps you present? | Ella McMahan

Ella McMahan / Requests / What’s your favorite ritual that keeps y...

What’s your favorite ritual that keeps you present?

13w·10 responses

All Requests Best hotel for a solo stay in Portland, ME? Also, is mid-Oct...Most comfortable (doesn’t crunch toes, arch support, doesn’t...Singapore recs please! Going in Nov for 3 nights and staying...Melbourne, Byron Bay, and Sydney recs pls!!! Going in Nov an...What’s your favorite way to incorporate play in your life th...Tips for surviving a 17 hr flight! Flying SF to Singapore in...Any recs for a daily planner that’s good for freelancers? Wa...What’s the best/your favorite way to recycle or get rid of o...What do you do to help yourself when there’s too much grief ...Recommendations for cute, colorful and different salad plate...What’s your favorite ritual that keeps you present?

Catherine Davis

10w

Yoga for… anything you need! For runners, for overthinkin... more

8w

Watching him enjoy the fresh air and sunshine and watchin... more

13w

even 10 minutes of sun salutation, stretching, and somati... more

13w

Sometimes the best rituals, from my perspective, are thos... more

20w

I meditate on this acupressure cushion every morning. It ... more

17w

Just left the house for the first time in 9 days to go fo... more

16w

i love a restorative inversion! the most delicious thing ... more

18w

Each morning after I make my bed and brush my teeth I lig... more

13w

Just getting a touch of sunlight first thing in the morni... more

13w

I use these when I need to focus in a meeting or be a goo... more